Today will be a dryland practice. Dress appropriately (raincoat?, hat, gloves, trail shoes) and bring classic poles and a mat for crunches etc. Kids will run from VMS to Dragon Park at 3:20, where we will exercise under the pavilion. Run back to school by 4:30.
The trails held up pretty well until today. Now we'll have to wait and hope for snow on Wednesday/Thursday.
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