Saturday, January 4, 2020

Dryland Practice

We will have a 'dryland practice' on Monday; warm-up, stretches, some trail running for the older group, and some games.  Even though the weather hasn't cooperated, we might as well get out and be active.

3:45 at the Westby Rod & Gun Club on Cty Rd P.  I didn't get a key for the building yet, so try to have all your changing and bathroom needs taken care of before practice.

9-year olds and up - bring your poles.  See you Monday.

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