The first "practice" will be indoors at Vernon Memorial - in Community Room A which is located in the basement of the Medical Office Building (the newer building with the revolving door). We will meet from 3:45 - 5:00.
We will split up into our groups and meet the coaches. I will review the plan for the season and answer questions. The main activity will be viewing some good nordic skiing videos with an emphasis on technique and drills. The youngest kids (4-7?) might not have patience for 45 minutes of video... use your discretion. (Kids can come for all, part or none of this practice.)
I will have registration forms for anyone who didn't make the sign-up night. Cost is $40 for membership and an additional $60 if you need rental gear. You can pay for both with one check on Monday.
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